Hello! I’m Cher Kretz.
Have you noticed that navigating your life is more complicated than you expected? If your like me, building caring connections with those you love is what brings you the highest level of peace. But everyday life can move fast. By the time you get back home, the emotional tank can feel empty. That’s why you need The Focused Mindset. Over my 20+ years of working in the mental health field as a school counselor and life coach, I developed a step-by-step system that helps you focus on what matters, and communicate more effectively.
I know the struggles you face because I face them too. I have learned that each day has challenges as well as amazing opportunities. So in my coaching, I help you clear your mind and discover a way to communicate better using the solution-focused approach.
I bring you solution-focused journals, weekly podcasts, and both individual and group coaching so you have support every step of the way.
What is The Focused Mindset?
The Focused Mindset is a way of approaching personal growth rooted in the solution-focused approach. In my work as a school counselor, I see firsthand that people get stuck when they have a mindset that doesn’t serve them. But moving from thinking about problems, to thinking about solutions takes a clear focus. The Focused Mindset helps parents have the confidence to be the best version of themself, both at work and home. The Focused Mindset helps kids understand how to thrive even when life is full of distractions.
As a Solution Focused Specialist, I help busy people find peace in every aspect of life. My goal is for each of us to feel confident at home, at work and as we make a difference in the world. Book me to speak at your next event to help your entire team have The Focused Mindset. One step at a time you will be the very best version of yourself, in your home, and with those you love.
“When YOU decide what your focus will be on purpose, you have The Focused Mindset”
- Cher Kretz
What people are saying.
Lisa V.
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“Cher Kretz amazed me by “listening between the lines” As I ramble, she elegantly moves aside the clutter in my mind to uncover what is really going on; then, she offers authentic and realistic options so I can choose in which direction I want to walk on my path, or if I want to walk on a completely different one. Cher has shown me a new way to approach old issues, so I can become a new thang”
Jen D.
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“Cher Kretz is amazing! She has over 20 years of experience counseling and working with children of all ages. She really knows how to connect with kids, especially the ones who are the hardest to reach. I love her advice because it always is easy to do and works with your everyday life.”
Shana H.
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“Working with Cher Kretz was easy. She has great ideas that help with developing more effective communication, maintaining age appropriate learning and managing conflicts. Cher is always available for guidance and comfort and really cares about her clients. I highly recommend her to help with becoming your best self.”
Jennifer R.
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Cher Kretz has given me personal guidance to help children in my care with social and emotional anxieties. Her coaching has helped me feel confident. Her strategies have been effective for me and I feel successful using them. I look forward to each of her podcasts!”
Be a part of the Solution Focused Families Group today!